Bodring sharbati

Bodring sharbati – bodringni maydalab, siqish yoki bosim ostida qiymalash yoʻli bilan tayyorlanadigan ichimlik^[1]. Tarkibi 98% suvdan iborat^[2].

Ishlatilishi

Bodring sharbati Bloody Mary^[3] kabi kokteyllar, bodring sho'rvasi^[4], yashil sariyog', salatlar tayyorlashda ishlatiladi^[5]. Sahrbat oʻzida koʻp miqdorda A vitamini^[6], sterol^[7], kremniy, kaliy elementlari tutadi. Bundan tashqari kosmetikada, sovun va shampunlar ishlab chiqarishda^[8], parfyumeriya sifatida ham keng qoʻllanadi^[9]^[10].

Tibbiyotda ahamiyati

Rus tabobatida asosan nafas yoʻllari kasalliklari, yalligʻlanishlar, surunkali yoʻtalni kamaytirish maqsadida tavsiya qilinadi^[11]. Shuningdek, ko'ngil aynishi, oshqozonda kislotani meyorlashtirish uchun muntazam ichib turiladi^[12]. Teridagi toshma va kuyishdagi jarohatlarni ketkazishda qoʻllanadi. Qishloq xoʻjaligida yog'och zararkunandalari, baliq kuyalariga qarshi kurashuvchi modda sifatida ishlatiladi^[13].

Manbalar

↑ Balch, P. A. (2003). Prescription for Dietary Wellness. Avery. p. 36. ISBN 978-1-58333-147-7.
↑ Curtis, Susan; Thomas, Pat; Vilinac, Dragana (2013). Healing Foods. DK Publishing. p. 58. ISBN 978-1-4654-1631-5
↑ OʻHara, C. B.; Nash, W. A. (1999). The Bloody Mary: A Connoisseur’s Guide to the World’s Most Complex Cocktail. Lyons Press Series. Lyons Press. p. 92. ISBN 978-1-55821-786-7.
↑ Sharma, R. (2005). Diet Management Guide. A. H. W. Sameer series. Diamond Pocket Books. p. 179. ISBN 978-81-288-1085-5.
↑ Hesser, A. (2010). The Essential New York Times Cookbook: Classic Recipes for a New Century. W. W. Norton. p. 142. ISBN 978-0-393-24767-1.
↑ Watson, R. R. (2014). Diet and Exercise in Cystic Fibrosis. Elsevier Science. p. 104. ISBN 978-0-12-800588-0.
↑ Earl Mindell’s Food as Medicine. Pocket Books. 2002. p. 119. ISBN 978-0-7432-2662-2.
↑ Katsambas, A. D.; Lotti, T. M. (2003). European Handbook of Dermatological Treatments. Springer. p. 473. ISBN 978-3-540-00878-1.
↑ "Calories in Raw Cucumber Juice". Myfitnesspal.com. Archived from the original on 17 April 2015. Retrieved 16 April 2015.
↑ Digest, E. R. (2015). The Ultimate Book of Vegetables: Gardening, health, Beauty, Crafts, Cooking. Reader’s Digest. p. 646. ISBN 978-1-62145-223-2.
↑ Zevin, I. V.; Altman, N.; Zevin, L. V. (1997). A Russian Herbal: Traditional Remedies for Health and Healing. Inner Traditions/Bear. pp. 65–66. ISBN 978-0-89281-549-4.
↑ Shealy, C. N. (2012). The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments. Da Capo Press, Incorporated. p. 75. ISBN 978-0-7382-1595-2.
↑ Duke, J. A. (1993). CRC Handbook of Alternative Cash Crops. Taylor & Francis. p. 203. ISBN 978-0-8493-3620-1.

[1] Balch, P. A. (2003). Prescription for Dietary Wellness. Avery. p. 36. ISBN 978-1-58333-147-7.

[2] Curtis, Susan; Thomas, Pat; Vilinac, Dragana (2013). Healing Foods. DK Publishing. p. 58. ISBN 978-1-4654-1631-5

[3] OʻHara, C. B.; Nash, W. A. (1999). The Bloody Mary: A Connoisseur’s Guide to the World’s Most Complex Cocktail. Lyons Press Series. Lyons Press. p. 92. ISBN 978-1-55821-786-7.

[4] Sharma, R. (2005). Diet Management Guide. A. H. W. Sameer series. Diamond Pocket Books. p. 179. ISBN 978-81-288-1085-5.

[5] Hesser, A. (2010). The Essential New York Times Cookbook: Classic Recipes for a New Century. W. W. Norton. p. 142. ISBN 978-0-393-24767-1.

[6] Watson, R. R. (2014). Diet and Exercise in Cystic Fibrosis. Elsevier Science. p. 104. ISBN 978-0-12-800588-0.

[7] Earl Mindell’s Food as Medicine. Pocket Books. 2002. p. 119. ISBN 978-0-7432-2662-2.

[8] Katsambas, A. D.; Lotti, T. M. (2003). European Handbook of Dermatological Treatments. Springer. p. 473. ISBN 978-3-540-00878-1.

[9] "Calories in Raw Cucumber Juice". Myfitnesspal.com. Archived from the original on 17 April 2015. Retrieved 16 April 2015.

[10] Digest, E. R. (2015). The Ultimate Book of Vegetables: Gardening, health, Beauty, Crafts, Cooking. Reader’s Digest. p. 646. ISBN 978-1-62145-223-2.

[11] Zevin, I. V.; Altman, N.; Zevin, L. V. (1997). A Russian Herbal: Traditional Remedies for Health and Healing. Inner Traditions/Bear. pp. 65–66. ISBN 978-0-89281-549-4.

[12] Shealy, C. N. (2012). The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments. Da Capo Press, Incorporated. p. 75. ISBN 978-0-7382-1595-2.

[13] Duke, J. A. (1993). CRC Handbook of Alternative Cash Crops. Taylor & Francis. p. 203. ISBN 978-0-8493-3620-1.

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